• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Chef Not Required...

  • Home
  • About Me & This Blog
  • Recipe Index
  • Privacy & Disclosure

Date & Cashew Butter - Sugar Free

October 13, 2016 By Lee-Ann Leave a Comment

Share or save for later...

This recipe for Date & Cashew Butter is totally free of refined sugar, but certainly doesn't taste it! The dates have a lovely natural sweetness, and the cashews add a creamy, velvety texture - I know...good, right? So good.

Date & Cashew - absolutely sugar free!

I won't rave on about it too much, let's just say it doesn't taste like it's good for you!

Lee-Ann ♥

Date & Cashew - absolutely sugar free!
Print Pin

Date & Cashew Butter - Sugar Free

3 hrs 30 mins (includes soaking time)

This spread is sweet, creamy and decadent with no refined sugar at all! Makes 1 1/2 cups.
Course Condiment
Cuisine Modern Australian
Soaking Time 2 hours 30 minutes
Total Time 3 hours 30 minutes
Servings 16
Calories 56kcal
Author Lee-Ann Grace | Chef Not Required

Ingredients

  • 300 g fresh dates pitted
  • 150 raw unsalted cashews soaked for 2-3 hours in cold water to soften
  • 2-3 tsp lemon juice
  • 2-3 drops vanilla essence
  • pinch of fine salt

Instructions

  • Drain cashews and process until they form a ball.
  • Then add dates and process until smooth.
  • Add remaining ingredients to taste.

Notes

You will need to keep scraping down the sides of the food processor as you go.
*Please note that the amount of calories per serve is provided as a guide only, as ingredients and cooking methods can vary greatly*

Nutrition

Calories: 56kcal
Share or save for later...
Previous Post: « Basil Pesto Crusted Lamb Racks
Next Post: Lamb Burgers with Bacon & Yoghurt Dressing »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi, I'm Lee-Ann!

Looking for inspiration for what to cook tonight? I'm here to help! I believe you don't need fancy ingredients or equipment to cook great food!
Read More…

Let's get social...

  • Email
  • Facebook
  • Instagram
  • Pinterest

Never Miss a Recipe...

Join my free email list and receive my FREE eBOOK of kitchen hints & hacks, plus my most popular & favourite recipes!

Not sure? Click on the "read more" page link above (next to my photo) for more info & what to expect!

Privacy & Disclosure

Top Posts & Pages

Cheesy Mini Gratin Dauphinois Potato Stacks
Extra Crispy Potatoes
Top 10 Tips For The Perfect Grazing Board Platter
Easy Creamy Chicken Pasta Bake
Double Mustard and Garlic Sauce
The Best Peach Sorbet Without Ice Cream Maker

Copyright © 2021 · Foodie Pro Theme On Genesis Framework · WordPress · Log in

NEVER MISS A RECIPE...
Join my free email list & receive my FREE eBook with my 6 favourite recipes plus EXTRA kitchen tips!
First Name
Email
Privacy & Disclosure Policy
Looking for Cooking Inspiration?
_____________________________
You've Found It!
Join my free email list & receive my FREE eBook with my 6 favourite recipes plus EXTRA kitchen tips!
Email
Looking for Cooking Inspiration?
You've Found It!
Join my free email list & receive my FREE eBook with my 6 favourite recipes plus EXTRA kitchen tips!
Your Email:
  • Home
  • About Me & This Blog
  • Recipe Index
  • Privacy & Disclosure