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Arugula (rocket) leaves in a white bowl with shaved parmesan cheese.
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Rocket Salad

Rocket Salad is an easy and versatile 5-minute side salad. Made with fresh rocket (arugula), shaved parmesan and a zingy balsamic dressing.
Course Side Dish
Cuisine International
Total Time 5 minutes
Servings 4
Calories 98kcal
Author Lee-Ann Grace

Ingredients

  • 120 g rocket (arugula)
  • 25 g shaved parmesan cheese see my notes

Dressing

  • 1½ tablespoons olive oil
  • 3 teaspoons balsamic vinegar see my notes
  • ¼ teaspoon fresh black pepper
Metric - US customary

Instructions

  • Combine the dressing ingredients in a small jar.
    1½ tablespoons olive oil, 3 teaspoons balsamic vinegar, ¼ teaspoon fresh black pepper
  • Put on the lid and shake to mix.
  • Place rocket and shaved parmesan in a large bowl and toss to combine.
    120 g rocket , 25 g shaved parmesan cheese
  • Drizzle over dressing then give a final toss and serve.

Video

Notes

  • Use a vegetable peeler to thinly shave the parmesan.
  • If you are substituting balsamic glaze for the balsamic vinegar, you only need about half the amount.
*Please note that the amount of calories per serve is provided as a guide only, as ingredients and cooking methods can vary greatly*

Nutrition

Calories: 98kcal | Carbohydrates: 2g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 4mg | Sodium: 109mg | Potassium: 121mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 761IU | Vitamin C: 5mg | Calcium: 123mg | Iron: 1mg