Go Back
+ servings
A gray bowl filled with creamy dip sprinkled with chopped tomato lettuce and bacon.
Print

BLT Dip

BLT Dip tastes like everyone's favourite BLT sandwich but in the form of a rich, creamy dip that's perfect for entertaining.
Course Appetizer/Dip/Party Food
Cuisine International
Total Time 20 minutes
Servings 8
Calories 312kcal

Ingredients

  • 300 g bacon chopped
  • 225 g cream cheese softened
  • 1 cup sour cream
  • 2 tablespoons mayonnaise
  • 3 roma tomatoes seeds removed, diced and drained on paper towel.
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 2 teaspoons fresh lemon juice
  • ¼ teaspoon salt
  • cup shredded cos lettuce (romaine lettuce)

Instructions

  • In a small frypan or skillet, fry the bacon then place on paper towel to drain away the excess fat then set aside to cool (see my notes).
    300 g bacon
  • Into a medium bowl add the remaining ingredients (except the lettuce) along with the cooled bacon then stir well to combine.
    225 g cream cheese, 1 cup sour cream, 2 tablespoons mayonnaise, 3 roma tomatoes, ½ teaspoon garlic powder, ¼ teaspoon onion powder, ¼ teaspoon salt, 2 teaspoons fresh lemon juice
  • Add the dip mixture to a serving dish, sprinkle with shredded lettuce and serve.
    ⅓ cup shredded cos lettuce

Video

Notes

  • Removing the seeds and draining the chopped tomato on a paper towel removes excess moisture that will make the dip watery.
  • Spread the cooked bacon on a plate, then place it in the refrigerator or freezer for a few minutes to speed up the cooling process.
*Please note that the amount of calories per serving and nutrition information is provided as a guide only, as ingredients and cooking methods can vary greatly*

Nutrition

Calories: 312kcal | Carbohydrates: 6g | Protein: 8g | Fat: 29g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 65mg | Sodium: 476mg | Potassium: 235mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 688IU | Vitamin C: 3mg | Calcium: 75mg | Iron: 0.3mg