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Prawn Sandwiches
Deliciously creamy prawn sandwiches taste just like a prawn cocktail complete with Marie rose sauce. A little bit fancy, they are perfect for lunch.
Course Lunch/Dinner
Cuisine International
Total Time 10 minutes minutes
Servings 2
Calories 271kcal
- 200 g cooked and shelled prawns chopped
- 2 tablespoon marie rose sauce
- 2 teaspoon finely chopped chives
- ¼ teaspoon garlic powder optional
- ¼ teaspoon fresh black pepper
- 4 slices brown (wholemeal) bread
- butter for spreading on bread
- fine salt to taste
Pat the prawns dry with paper towel.
200 g cooked and shelled prawns
Roughly chop the prawns then add to a small bowl, along with the marie rose sauce, garlic powder (if using) and chives.
2 tablespoon marie rose sauce, 2 teaspoon finely chopped chives, ¼ teaspoon garlic powder, ¼ teaspoon fresh black pepper
Stir well to combine, add a pinch of salt (if needed) and set aside.
fine salt
Spread butter on one side of each slice of bread.
4 slices brown (wholemeal) bread, butter
Divide prawn filling over two slices of the buttered bread, smoothing into an even layer.
Top with the remaining slices of bread, cut and serve.
- The prawns need to be chopped fairly small - this will help them stay in the sandwich.
*Please note that the amount of calories per serve is provided as a guide only, as ingredients and cooking methods can vary greatly*
Calories: 271kcal | Carbohydrates: 30g | Protein: 20g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Cholesterol: 129mg | Sodium: 988mg | Potassium: 205mg | Fiber: 2g | Sugar: 4g | Vitamin A: 239IU | Vitamin C: 1mg | Calcium: 126mg | Iron: 2mg