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Couscous salad in a bowl with parsley and a spoon.
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Moroccan Couscous Salad

Moroccan couscous salad is a quick and easy side dish made with grated carrot, hearty chickpeas, fresh herbs, couscous and raisins.
Course Side
Cuisine International
Total Time 20 minutes
Servings 4
Calories 461kcal

Ingredients

  • 1 cup fine/instant couscous
  • 1 cup chicken stock boiling
  • 1 garlic clove crushed
  • 1 large carrot grated
  • 400 g canned chickpeas drained
  • 3 shallots (spring/green onions) finely sliced
  • ½ cup flat-leaf parsley (firmly packed) chopped
  • ¼ cup roasted red pepper strips (capsicum) chopped (along with 1 tablespoon of packing oil)
  • ½ cup raisins
  • ¼ teaspoon turmeric
  • ½ teaspoon ground cumin
  • ¼ cup flaked almonds
  • 2 tablespoon fresh lemon juice
  • 2 tablespoon olive oil
  • ½ teaspoon cooking salt
  • ¼ teaspoon fresh black pepper

Instructions

  • In a large bowl combine the couscous, hot chicken stock and garlic.
    1 cup fine/instant couscous, 1 cup chicken stock, 1 garlic clove
  • Stir together, then cover tightly with plastic wrap and set aside for 5 minutes.
  • Once couscous is rehydrated, fluff it with a fork and set aside.
  • Add remaining ingredients and mix well to combine then serve.
    1 large carrot, 400 g canned chickpeas, 3 shallots (spring/green onions), ½ cup flat-leaf parsley (firmly packed), ¼ cup roasted red pepper strips (capsicum), ½ cup raisins, ¼ teaspoon turmeric, ½ teaspoon ground cumin, ¼ cup flaked almonds, 2 tablespoon fresh lemon juice, 2 tablespoon olive oil, ½ teaspoon cooking salt, ¼ teaspoon fresh black pepper

Video

Notes

  • I bring the chicken stock to the boil in a Pyrex jug in the microwave.
*Please note that the amount of calories per serve is provided as a guide only, as ingredients and cooking methods can vary greatly*

Nutrition

Calories: 461kcal | Carbohydrates: 69g | Protein: 14g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Sodium: 449mg | Potassium: 604mg | Fiber: 10g | Sugar: 1g | Vitamin A: 3282IU | Vitamin C: 21mg | Calcium: 95mg | Iron: 3mg