Date & Cashew Butter - Sugar Free
3 hrs 30 mins (includes soaking time)
This spread is sweet, creamy and decadent with no refined sugar at all! Makes 1 ½ cups.
This spread is sweet, creamy and decadent with no refined sugar at all! Makes 1 ½ cups.
Servings 16
Calories 56kcal
Ingredients
- 300 g fresh dates pitted
- 150 raw unsalted cashews soaked for 2-3 hours in cold water to soften
- 2-3 teaspoon lemon juice
- 2-3 drops vanilla essence
- pinch of fine salt
Instructions
- Drain cashews and process until they form a ball.
- Then add dates and process until smooth.
- Add remaining ingredients to taste.
Notes
You will need to keep scraping down the sides of the food processor as you go.
*Please note that the amount of calories per serve is provided as a guide only, as ingredients and cooking methods can vary greatly*
Nutrition
Serving: 0g | Calories: 56kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg